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A MUST SEE FEMALE WORKOUT 4 WONDERFUL LEGS (Sophie Aris)

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Coming at you with YOUR choice of workout from the poll on my story earlier πŸ€“ Appropriate for hump day I guess πŸ€·πŸΌβ€β™€οΈ I had such a fab afternoon with the booty queen @ciaralondon yesterday. Love her πŸ’— These are key exercises I incorporate into virtually every glute sesh πŸ‘ .
Give this killer workout a whirl ⬇️
.
Squat 4 x 10
Sumo deadlifts 4 x 12
Landmine squat press 4 x 15
Walking lunges 4 x 20
.
Let me know how you find it and tag a gal pal below! πŸ‘―β€β™€οΈ

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