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8 thoughts on “BEST Exercise For Fat Loss!

  1. Truly appreciate the time and knowledge your share with us .your the Truth in an industry that sells lies

  2. fasting for 16 hours to increase HGH is like stepping over a dollar to pick up pennies.. ridiculous, guarantee you eating real food is going to be more anabolic/anti-catabolic and more healthy for you then a tiny pulse of natty growth hormone you get from fasting

    1. Ha!!!! My first “pose” had nothing to do with fat loss and my second pic got cropped all weird, soooo the current pic seemed to tick all the boxes. Good catch, by the way!

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