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Exercises to Build Your Butt without Growing Your Legs

For women just wanting to grow their butt and not their thighs I highly recommend butt isolation exercises. These are normally done with bands and/or ankle weights. On we have a few workout programs using these exercises, and more, that will help you get a great booty!

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9 thoughts on “Exercises to Build Your Butt without Growing Your Legs

  1. Hey my favorite and only exercise Channel I’ve seen others but you guys are the best! and the reason why you are the best because I have gotten some great results! I just came in to say hello and hope and pray that you and your family enjoy the weekend and the upcoming holiday God bless you💕🌹💕🌹💕🌹💕🌹🙏

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