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SEXYin6 Tyre Workout – FAT LOSS HIIT WORKOUT

TYRE TEST💪🏼
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*CLICK SAVE*
Get yourself a TYRE and blast this one out!
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Try this #SEXYin6 #TyreWorkout :
– SQUAT JUMPS
– PUSH UPS
– LATERAL HOPS
– DEADLIFT
– HIGH KNEES
– FLIPS
🧡🖤🕺🏼
Set the timer:
– 30s on
– 0s rest
– 6 exercises, twice through (12 rounds)
= 6 minutes
– Rest for 60
– Repeat 2-3 times
…. and Set your FAT on FIRE 🔥🔥
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You set the timer, you press play and you are the one putting the work in.
Remember: the HARDER you work in each 6 minutes the LESS you have to do!!
MAKE IT COUNT!
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#TryIT
#TagUS
#SEXYin6
#ESLifestyle
@the_eslifestyle
#ICanUCan
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3 ONLINE SEXYin6 Programs Live:
– Bodyweight Beginner
– Bodyweight
– Dumbbell
www.ESLifestyle.co.uk
Start your journey TODAY!!
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#ES #ESWorkout
#workout #bodyweighttraining #trainanywhere #fit #fitness #fitfam #onlinefitness #exerciseathome #easytofollow #fullbodyworkout #sexy #gymnastics #fitnessmotivation #sexyworkout #fullbodyworkout #sexylegs #iamsexy

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