6 PACK at HOME – Wake up with ABS ( HOME WORKOUT)

Quick HOME ABS workout with no equipment! Repeat each exercises 30 sec. with NO REST between the sets , and REPEAT this 3 times !! Instgram : ... Workout plans : Welcome to my channel love =) My name is Sabina , I started my fitness journey few years ago, and want

about CREATINE || ಇಗ್ನಿಸ್ ಫಿಟ್ನೆಸ್ || by National bodybuilding Champion

#creatine #nationalchampion #ignisramesh Hi, Welcome To Ignis Fitness, Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Taking creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise

HICT – AEROBIC – MAIGRIR RAPIDEMENT- 15 MIN – JESSICA MELLET

Pour recevoir nos 10 conseils GRATUITEMENT pour être au top physiquement: ABONNEZ-VOUS, c'est GRATUIT et vous perdrez du gras ;) : ----------------------------------------------------------------------------------------------------- NOS PROGRAMMES SPORTIFS: T12S - TRANSFORMATION 12 SEMAINES: VP4S - Ventre Plat en 4 Semaines: FB8S - Fessiers Bombés en 8 semaines: --------------------------------------------------------------------------------------------------- Perdre du gras et du poids definitivement et sans regime,

Sport Music – Gym Music – Workout Music

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