Quick HOME ABS workout with no equipment! Repeat each exercises 30 sec. with NO REST between the sets , and REPEAT this 3 times !!
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Welcome to my channel love =)
My name is Sabina , I started my fitness journey few years ago, and want
This quick abs routine will surely help you on your path for those washboard abs! Do this along with proper dieting, and you'll see those muscles popping through sooner than you think!
Tone your abs with this workout that can be easily done at your own home. The workout takes 10 minutes and uses beginners but mostly intermediate exercises to increase the strength of your core and abs in particular.
The workout consists of one set of 5 minutes that is repeated twice,