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Bodybuilding Motivation – THE KEY TO SUCCESS

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Abs exercises for the Roman chair

Here are a few of my favorite abs exercises for the Roman chair. I try to aim for 150-200 reps total for an abs workout, and do abs 2x a week. Thanks for watching! Please subscribe :) BUSINESS CONTACT | WEBSITE | INSTAGRAM | TWITTER | FACEBOOK | Train hard, y'all!

BEAST with a Beautiful Smile – Cassandra Martin | Muscle Madness

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