Christmas Workout with my Little Helper

Here's my Christmas Workout! No equipment needed! (A toddler is not necessary but makes it more fun!). A workout for fat loss and toning to do at home during this festive season - no gym or equipment necessary! My niece Eliza was a great workout partner - she's not even 2

Boss Nutrition – The Protein Treats – Episode 1

Boss Nutrition have teamed up with @jackwrightfitness to bring some tasty protein treats to you so you guys can give it a try yourself and make healthy eating as enjoyable and flexible as possible, without breaking the bank! Instagram - Bossnutritionuk Facebook - Boss Nutrition