10 Day Home Workout Challenge – Day 5 – Core and Abs

Not everybody has the luxury of the time to get to the gym. With busy work lives, kids and social calendars it can be tough to get some exercise in. Every day we will provide you guys with a 10 minute fat blasting workout. No equipment required. Todays workout looks

Sarah – Building Glutes At HOME Workout, Exercises Program, Body fat loss!

Fitness Girls, Sarah, show how to stay beautiful and in shape. Video demonstrations of every workout!. Fitness Life!,Healthy lifestyle , helping people to be healthy & strong! Source: Subscribe on LADIES FITNESS for more Videos! -------------------------------------------------------------- FIND HER SARAH FOY ON OTHER SOCIAL MEDIAS HERE: Instagram: --------------------- For More LadiesFitness please visit FB: Twitter: @girlsfitness05 Instagram:

Lower Abs & Booty Blast Home Workout

Here's a great workout you can to get firmer abs and a more lifted butt. We recommend you use ankle weights for best results if you're advanced. For the #1 Butt Workout Plan check out:

Camilla Porto | Personal Trainer; ABS and Legs Workout, Toned Body & Fitness!

Fitness Girls Camilla Porto shows how to stay beautiful and in shape. Video demonstrations of every workout! Fitness Life!,Healthy lifestyle , helping people to be healthy & strong! Source: Subscribe on LADIES FITNESS for more Videos! FIND HER Camilla Porto ON OTHER SOCIAL MEDIAS HERE: Instagram: SnapChat: camilla-porto www.facebook.com/camy.porto Persönlicher Trainer; ABS und Beine Workout,