INSANE FAT BURNING MUSCLE BUILDING ADVANCED BIKE TRAINING!!!

DONATE TO THE CHANNEL- Welcome Guys, today's video is an advanced cardio plus strength bike interval training. This workout builds strong legs and burns fat fast! Please like, comment, subscribe, and share with all your friends and family! SUBSCRIBE TO ME ON YOUTUBE! FOLLOW ME BELOW! - facebook- funkyfitness808 - twitter- funkyfitness808 -instagram- funkyfitness808 #bikingworkout #intervaltraining

HIIT Workout For Fat Loss/ HIIT Workout At Home I Bar Techniques

HIIT Workout For Fat Loss/ HIIT Workout At Home I Bar Techniques *Subscribe* *Subscribe* *Subscribe* *Subscribe* *Subscribe* Also follow me @bar_techniques on Instagram for mooore! For business enquiries bartechcontact@gmail.com Each exercise is performed for 20 seconds x 6 with 10 seconds active rest in between. This combination doesn't seem too hard at first when