In this video we talk about milk does it good for you or bad for you does milk effects on your gains.
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for the full video! Skinny Mike returns to see if his chances have improved... but they have not :) 140lbs vs 240lbs
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in this video i do a new version of my 12 abs of christmas
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I have been putting on some serious lean muscles gains recently and you can definitely see the thickness in these big juicy pecs of mine coming through! Watch your muscle master crush multiple apples and flex this huge shredded body.
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