Weight Training or Cardio ? Which is Better for Fat Loss ?

Connect with me on :- Facebook - Instagram - Website - www.sixpacktummy.com Official Facebook Page - Facebook Group - LINKS FOR T-SHIRTS :- Sixpacktummy.com is an online venture started by Anuj Tyagi. Anuj Tyagi is a Certified Personal Trainer from American Council on Exercise(ACE). He is also a Therapeutic Exercise Specialist, Certified Sports Nutritionist