Hey guys for more questions about dieting just follow me on instagram and DM me: @miniaesthetics Hi my name is Roy Jan Co, I am 17 years old and I am promoting a flexible and healthy lifestyle, and I document whats happening in my life and my journey to the olympia
Tag: one meal a day
Why I Am Now Combining Bodybuilding With Calisthenics!
Why I Am Now Combining Bodybuilding With Calisthenics! So recently i have felt the natural desire to start combining bodybuilding with calisthenics in my weekly workout that normally consist of just calisthenics and weighted calisthenics exercises. And due to this reason i am now embarking on this new workout routines that combined