SIX MINUTE ABS! | 6 Minute Summer Workouts | Tom Daley

Give this 6 Minute Summer Workout a try! The first one I am doing for you is a 6 Minute Abs workout! ENJOY and share your workout pics with me #TD6minuteSummer You Can Pre-Order Tom's Daily Goals here: Subscribe to Tom’s channel: Order Tom's Daily Plan here: Here is the workout: Crunches Crunch

Sport Nutrition – Healthy Tuna Recipe

Check out this Healthy Creamy Tuna recipe from the NYSI Nutrition team! It's packed with protein which would help with repairs especially after training. This is a healthier substitute to the usual tuna mayo. You can have it with rice crackers or toast. Remember, healthy doesn't mean it's not tasty!

High Protein Overnight French Toast | Myprotein Recipe

Try this delicious high protein version of overnight French toast - perfect for a nutritious breakfast to set up your day. Macros per portion: Kcal: 279 Protein: 28g Carbs: 25g Fat: 9g Ingredients: - 1 loaf Myprotein High Protein Bread - 6 large eggs - 500ml milk - 1 tbsp. cinnamon plus extra to

Meal Prep Avocado Tuna Jar Salads

Scroll Down for full recipe or visit for more! For more recipes, nutrition knowledge, training tips, and science based info make sure you check out all of our social media platforms Follow on Instagram: Like our Facebook Page: Follow on Twitter: Avocado Tuna Salad Jars Preparation: 20 minutes Servings: 3 Ingredients For

Healthy Chicken Fajitas Mexican Food Recipe | Natalie Jill

▶ SUBSCRIBE to my channel for weekly episodes and bonuses: Healthy Chicken Fajitas Recipe Love the simplicity of only using ONE pan for these healthy chicken fajitas! No multitasking and much easier cleanup. This recipe serves two. Who are you treating to this fiesta in your mouth? 🙂 This is also a

Festive Protein Punch Recipe

Christmas is well and truly here! Get creative with your post-workout shake and knock up our simple Festive Protein Punch 👊 Nutrition: Energy: 204 Kcal Protein: 34.8g Carbohydrate: 3.9g Fat: 4.4g Special thanks to SCI-MX Nutrition

nutrition for results

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Willkommen zu meinem neuen Video! Ich habe hier einmal ein wunderbares Gewinnspiel von Optimum Nutrition, wo zwei personen (innerhalb Deutschlands) gewinnen können! Was ihr dafür tun müsst? 1. Folgt mir auf Youtube & Instagram (byevelina_) 2. setzt dem video ein Daumen nach oben 3. kommentiert das dazugehörige Bild auf Instagram (byevelina_) entweder nur

Healthy Chia Banana Split Recipe – Freeletics Nutrition

:::::::::: About the Freeletics Nutrition Coach :::::::::: Tailored meal plans. Foodie-grade recipes. Reach your goals fast and without dieting. ► A digital nutritional expert in your pocket. Get flexible weekly meal plans. ► Suitable for weight loss & muscle gain – calorie intake adapted to your goals, lifestyle and physical activity. ►

Two Refreshing BCAA Drink Recipes!

Tired of boring and tasteless BCAA by itself? Use these two quick and easy drink recipes using cheap ingredients you already have in your pantry! (RECIPES & NUTRITION FACTS BELOW) -- NUTRITION FACTS Raspberry-Lemon Mojito (Non-Alcoholic) Ingredients: 2 Scoops of Hard Rhino Blue-Raspberry BCAA 6 Raspberries 8 Mint Leaves 1/2 Lemon Handful of ice Calories - 15.5