Just seen a 3 female Bodybuilding at the gym perfect muscle

This is my Fitness Journey ! The first step of My Body Transformation with only Bodyweight Exercices at first with some Freeletics Programs and Bikini Body . Got a pair of dumbbells? Then you can do this circuit! Build muscle, gain strength, and get ripped with Andy Speer's ultimate dumbbell circuit

#1 NUTRITION – BREAKFAST

I am not a personal trainer or something like that, It works for me,why it shouldn't work for you too. Like me on facebook : www.facebook.com/enescalisthenics Follow me on instagram : www.instagram.com/enkosw SUBSCRIBE Thanks.