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Coming at you with YOUR choice of workout from the poll on my story earlier 🤓 Appropriate for hump day I guess 🤷🏼♀️ I had such a fab afternoon with the booty queen @ciaralondon yesterday. Love her 💗 These are key exercises I incorporate
Hey everyone! Welcome back to my channel! This video shows you what I eat in a day, an intense ab workout, flexibility tips, and what I do for cardio! Please like, share, comment below what you want to see next, and subscribe so you dont miss anything! Thanks again! Much
Fitness Model Anne Parker is showing you a home pilates workout you can do to help tone your body and improve your flexibility.
For longer ab workouts and nutrition plans check out:
Here's a great yoga routine you can do from home in about 15 minutes. These stretches will help improve your posture and make you more flexible.
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