ABS WORKOUT AT HOME

An easy to follow abs workout routine for the days you can't get to the gym. Focusing on toning the midsection and strengthening the core to help alleviate lower back pain.

Girl’s Abs, Butt, and Legs Home Workout | 8 Minutes Bodyweight only

Here's a simple quick workout you can do from home to workout your lower body and stomach muscles. Do the exact Workouts and Exercises used by many of the Top Bikini and Fitness models www.30DayButtTransformation.com Workout details: 30 Reverse Lunges 20 Rotating Planks 25 Hip Thrusts 30 Toe Touch Crunches 25 Wide Hip Thrusts 30 Reverse Lunges 30

Girls Six-Pack Abs Home Workout!

Here's a quick 8 min home stomach workout to help you get a sexy mid section. Give it a try! For the #1 Bikini Body workout plan check out: Music credits: Title: F.O.O.L - Keep On Rocking iTunes Download Link: Video Link: Title: Summer Was Fun - Watching (feat. Colordrive) iTunes Download Link:

5 Great Ab Exercises You Should Try!

Here's 5 of the best stomach exercises you should be doing each week. You can do them at home or the gym and they target every muscle in your mid-section. For the #1 Workout to get a Hot Bikini Body Check out

9 minute Abs Workout for a Sexy Stomach

Fitness Model Vicky Justiz is showing you a quick stomach workout you can do at home to get a lean and toned midsection. #1 Protein Powder: Follow us on Instagram: 30DayButtTransformation For the #1 Butt Workout Plan: