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Coming at you with YOUR choice of workout from the poll on my story earlier 🤓 Appropriate for hump day I guess 🤷🏼♀️ I had such a fab afternoon with the booty queen @ciaralondon yesterday. Love her 💗 These are key exercises I incorporate
Try this ab workout with gliding discs! You can also use paper plates or towels if you have hard wood floors.
Follow me! @katiechunghua
Hi Guys. No Limits Fitness - JAndrew7 Fit here
in this video i do a new version of my 12 abs of christmas
12 ab exercises you can do at a gym in a park or at home
check it out and let me know what you think
check out my other
Spiderman Level 2 - Abs Workout how to have six pack has been designed to specifically work on the abdominal muscles and have perfect 6 packs.
It can be done by anyone who exercises regularly, both men and women. There are no particular requirements for this abs workout; you just