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Sixpacktummy.com is an online venture started by Anuj Tyagi.
Anuj Tyagi is a Certified Personal Trainer from American Council on Exercise(ACE). He is also a Therapeutic Exercise Specialist, Certified Sports Nutritionist
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So today's and now a days trending topic is to loose fat as fast as possible . So in this video we will discuss about the FASTEST WAY TO LOOSE BODY FAT ........ #FitnessHour
In India normally when people become FAT then they usually joins gym or start running, or
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I am all about healthy eating as it is an integral part of physical training. You must eat well to maximize your training results. Every couple of weeks my wife Jane will put together some healthy eating ideas together to help everyone make better eating
Best friends bodybuilders Matt and Marc take us through an intense arm workout Matt is 3 weeks out from USA'S and is looking crazy. They discuss their training methods and what it's like working with Chris Acteo. We discuss the dieting process and what drove them into the
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YEAHHH WE ABOUT DEM VEGETARIAN GAINZZZ, man i'm tired... its 12am and i'm uploading a video for you guys, ya'll better be happy.
Gotta confuse the brain with 5 hours sleep, Whatever it takes, right babe?
Men's Physique Overall 2016 NPC Miami Muscle Beach
Men's Bodybuilding Overall 2016 NPC Miami Muscle Beach
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Fitness Model Vicky Justiz is showing you some of her favorite barbell exercises you can do at home to build a sexy round bubble butt and athletic thighs. Give them a try!
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24 HD training is a highly effective system for lowering body fat levels that has been hugely successful for our transformation clients. Packing a high volume of quality work into a short period of time can surge fat burning hormones for 24 to 48 hours following each session.
Advanced training tactics sessions include 1 1/4 executions. Adding an extra 1/4 to the weakest range of motion for horizontal pressing and pulling movements provides fresh stimuli for the nervous system.
Experienced trainees must have a constant flow of strategic variety to prevent staleness and to keep the body progressing