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Top 3 exercises for abs

hi guys in this video i will show you my top3 Exercises for building stronger abs with calisthenics.

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one year body transformation – :

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10 types of push ups -:


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equipments –

resistance bands- light –
medium –
heavy –
extra heavy –

wrist wraps –
push up stand – :

#abs #workout #bellyfat #5minabsworkout

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