Workout Video Tutorial 06 – Fullbody Stretch Cool Down Routine

Workout tutorial video Vol.6, here is our latest workout video plan. This is workout video routine for fullbody stretch cool down routine.

See also the Workout Tutorial Vol.01:

See also the Workout Tutorial Vol.02:

See also the Workout Tutorial Vol.03:

See also the Workout Tutorial Vol.04:

See also the Workout Tutorial Vol.05:

This workout video tutorial works also for
– workout tutorial for beginners
– workout video
– tutorial street workout
– workout tutorial for women
– workout tutorial for men
– workout tutorial at home

Exercises:
Workout Video Round 1:

1. Lower Back Stretch 00:30 – 01:29
2. Quad Stretch 01:31 – 02:34
3. Adductor Stretch 02:34 – 03:29
4. Cat-Cow 03:35 – 04:21
5. Child Position 04:21 – 04:55
6. Spine Roll Up 04:55 – 05:06

See this exercise tutorial workout also in our new mobile app:

Workout Music Mobile App:
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To contact personal trainer Dennis please visit his personal trainer website: www.letsgetfit.de – Dennis on Facebook: – Dennis on Instagram:

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More Credits:
– Our Workout Model Nathalie:

– Elace Sportmodels – Become a gym model:

– Film production: www.spreadfilms.com

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Please watch also the freeletics workout tutorial.