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अश्वगंधा से वेट बढाए | Use Ashvagandha For Weight Gain | Nutrition 99

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अश्वगंधा से वेट बढाए | Use Ashvagandha For Weight Gain Dosto Ashvagandha , hamare ayurved ka bahut purana herb hai . Ye kaafi sadiyo se itemaal kia ja raha hai aur ashvagandha ke itne zyada fayde hai k ab to iska istemal western desho mein bhi kia ja rha hai. ashvagandha ko indian ginseng bhi bolte hai , agar iske faydo ki bat kare to ie weiight gain, height gain, hormorne stabolity , metobolic improvement in sabhi ke kaam aata hai
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