New Series Alert! Introducing Dance FitSugar — the Dance Series You’ve Been Asking For! Introducing Dance FitSugar, POPSUGAR's brand-new all-dance workout series! We've seen all of your comments asking for more dance classes, so get ready to join host Deja Riley as she brings you workouts from the top dancers, choreographers, and trainers. Not only is Deja a certified personal trainer, but as a

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KATARINA KONOW – Outdoor Workout + Stretching + Summer Beach-Body Workout Katarina Konow (@katarinakonow) - Swedish Fitness Model - shows how to Get a Beach Body Fast for Women (Summer Body Workout). Save these workout if your looking target your butt, hispe and thighs, to Get In Shape for Summer. Glute Workout | Booty Challenge | Booty Blaster | Squat Booty |

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40 Minute POWER WALK with Barefoot BALANCE Practice, Low Impact Workout at Home Level THREE | NO jumping, ALL standing, NO equipment | BURNS 300 - 350 calories It's the perfect combination: a fast-paced and fun POWER WALK with challenging barefoot BALANCE PRACTICE. This fantastic home workout is LOW IMPACT (no jumping) but high intensity, with plenty of heart-pounding cardio, and just the

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