Fit At 50 Workout 16 Cadio & Abs

Cardio, heavily edited, but with lost of tips. plus additional abs session, taking it up a level. BMI Heart Rate as fitness indicator Supplements Map out next 5 workouts

Recovering Agave & Banana Smoothie – Fitness Recipe | Prozis

After a hard workout, your body demands nutrients to restores its energy levels and recover. Get them with this delicious post-workout smoothie! ============================================ SUBSCRIBE HERE FOR THE LATESTET VIDEOS ☞ ☜ Check out our online store: ➤ Subscribe our newsletter and get -10%

Healthy Recipe Ideas | Cashew Chicken Stir-Fry & Low Carb Noodles

Our Cashew chicken stir-fry recipe tastes as rich as it would be with a shop bought stir fry sauce - not to mention far less sugar! A handy tip: Make extra for lunch the next day! ________________________________________ Ingredients - 100g Raw chicken breast - 1 Tbs Myprotein Cashew Butter - 15g Myprotein Cashew Nuts -